Allow yourself to embrace the soothing rhythm of deliberate movement. Slow Flow will intentionally slow down the pace, allowing you to connect more deeply with your body and breath. This class is all-levels and accessible with the use of props encouraged.
Saturday Feb 14, 2026
10:00 AM - 11:00 AM CST
Tri-Township Library, 209 S Main St, Troy, IL 62294, USA
Printed courtesy of www.troymaryvillecoc.com/ – Contact the Troy/Maryville/St. Jacob/Marine Chamber of Commerce-TMSM Chamber of Commerce for more information.
647 E. U.S. Highway 40, Troy, IL 62294 – (618) 667-8769 – dawn@troymaryvillecoc.com